Wednesday, November 26, 2008

Garlic Broccoli

My sister discovered this in Rachael Ray and it is YUMMY! To illustrate, 6 out of 7 of my daycare kids (ages 1-5) loved it today and most asked for seconds or thirds. The one that didn't eat it is very little and refused to even try it. This is the recipe right off of Rachael's site. I actually have not tried it with the chili powder or the seasoning blend. I usually use the garlic cloves, but today used the Garlic Salt and it worked really well. I also season it with salt and pepper.

Garlic Broccoli

Ingredients
1/4 cup extra virgin olive oil, eyeball it
5 to 6 cloves garlic, finely chopped OR Garlic Salt
1 tablespoon chili powder ***(optional)
1 tablespoon grill seasoning blend (recommended:Montreal Steak Seasoning by McCormick Grill Mates) *** (optional)
1 large head broccoli, cut into thin, long spears (including stems)

Directions

Preheat oven to 425 degrees F.

Place extra-virgin olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl and add the broccoli spears. Toss to coat broccoli evenly then transfer to a large nonstick baking sheet. Roast the broccoli until ends are crisp and brown and stalks are tender, 17 to 20 minutes.

Monday, November 24, 2008

Crock Pot Pork Chops with Sour Cream Sauce

I found this recipe online and it was YUM! The chops were SO tender and I loved the sauce. A+ from me. Speaking of which...PLEASE review this and other recipes you try on this site! THANK YOU!

Ingredients:

4 to 6 pork chops
flour
salt and pepper
1/4 C oil
1 Large onion, sliced
2 cubes or equivalent chicken boullion or base
2 cups hot water
8 oz. sour cream (fat free is OK)

Preparation:

Season pork chops to taste and dredge in flour. Lightly brown in oil and place in slow cooker; top with onion slices. Dissolve or soften boullion in hot water and pour over chops. Cook on low 7-8 hours or high for 3-4 hours. After the pork chops have cooked, stir 2 tablespoons flour into the sour cream; stir into cooking juices. (It is not necessary for this to be totally blended into boullion, but don't just dump it on top either.) Turn slow cooker to high for 15-30 minutes or until liquid is slightly thickened. Serve with rice, noodles or potatoes as you choose.

Friday, November 21, 2008

San Francisco Chops

I have no idea why this is called San Francisco Chops, I got the recipe from my sister who doesn't remember where she got it or why it has this name either. It is super yummy and an easy slow cooker recipe. I changed it a little bit by decreasing the amount of soy sauce and increasing the chicken broth, I felt it was too salty once it cooked down with the original ratio.

Ingredients
4 - 1” thick bone in pork chops or 6 thinner chops (Cut off fat layer if it is thick)
1-2 Tbsp. oil
2 garlic clove, minced

Brown chops in oil in a skillet, remove to greased slow cooker. Add the garlic to drippings in pan and cook till golden, stirring. Stir in:


1/4 cup soy sauce
3/4 cup chicken broth (or 3/4 tsp chicken bullion mixed with 3/4 cup hot water)
4 Tbsp. brown sugar
1/2 tsp. crushed red pepper

Cook sauce, stirring until sugar is dissolved. Pour over chops in slow cooker. Cook on low for 7-8 hours (high 4-5 hours) until tender. Remove chops from slow cooker. Combine 1 Tbsp. cornstarch and 1 Tbsp. water till smooth. Stir into sauce to thicken. Remove bones from chops and place meat back into the sauce. Cook for 3o minutes more. Serve over rice.

Easy Easy Pumpkin Cookies

I am sure most of you have heard of this recipe but to those that haven't I thought I would share one of the simplest recipes that I know of for pumpkin cookies. It would be great to have these items in storage for emergencies because it is so simple.

1 spice cake mix( or carrot cake mix)
1 small can pumpkin
chocolate chips

Mix the cake mix and the pumpkin together and then add chocolate chips. (No eggs, oil, water etc)
Bake at 350 degrees for 10-15 min.

Yummy!!!
Great low fat recipe

Wednesday, November 19, 2008

Super Easy Taco Salad

Ingredients:
1 lb. ground beef
1 packet taco seasoning mix
1 can beans (any kind you like: kidney, pinto, etc...)
chopped veggies (whatever you like: lettuce, cilantro, tomato, onion, olives, avocado, etc...)
sour cream
salsa
tortilla chips (plain or Dorito's)

Direction:
Brown ground beef then add taco seasoning mix according to package directions. While that cooks drain your can of beans and heat it in the microwave if you want them warm. Chop up all your veggies and shred your cheese.

At this point you can do one of two things. You can mix everything together in a big bowl, or you can leave everything out for people to make there own salad on their plate with what they want. I just leave everything out and let people add whatever they want to theirs. Start with a layer of chips, then meat and beans, then whatever else you want on it.

Enjoy! This comes together so fast and so easily and is really yummy!